by Cheng Huikun ( page size 5"x7" 179pp)

Specially written for beginners, this book describes the basic technical features and skills of Chang Quan, as well as providing directions on how to practice its movements, combinations and routines. Its descriptions of the basic skills, movements, essential technical points and steps for practice are detailed and easily understandable. The author also cautions beginners against common mistakes and describes methods for correcting these mistakes. With 250 illustrations, this book is no lightweight as far as illustrations go.